What the Human Reformulation™ Looks Like - One Year Later…
- Paige Apgar

- Jul 25
- 5 min read
Upon reaching the one-year milestone of the Human Reformulation™ journey, each Reformulant is asked to reflect on their experience through a One-Year Questionnaire. With two cohorts now having navigated their first year, a wealth of insights has been gathered into the emotional, physical, and spiritual shifts that occur as one integrates these higher frequencies of the “New Human.”
Reviewing the responses from the 46 respondents, one thing is clear - the results speak for themselves.
79% experienced positive emotional changes
58% experienced positive physical changes
75% experienced positive spiritual shifts
This journey is unique to each person, but this report offers a glimpse into what a year looks like for the Reformulants, with many themes showing respondents as more resilient and grounded, gaining a deep sense of trust, and an overwhelming sense of compassion both for themselves and others. The process continues to reveal unexpected and extraordinary outcomes.
From Six Months To A Year: Watching the Emotional Baseline Unfold

You cannot construct a new building on a cracked foundation. And similarly, one cannot become the “New Human”—anchored in higher frequencies, divine intelligence, and expanded genetic expression—without healing the energetic foundation that supports the process. At the 6-month mark, many respondents were still experiencing ups and downs from emotional releases, but by the one-year mark, the perspective had shifted from the intensity of early release to feeling more firmly rooted in a new emotional foundation, which was the result of long-term integration, as the higher frequencies settled and the old, lower, denser patterns kept dissolving.
Respondents noted their ability to become less reactive and better able to handle life's many challenges - shifting to better boundaries, calmly responding to others when emotions are heightened, and letting go of the emotional weight that they’ve been carrying for years.
One participant captured this shift perfectly,
“What's surprising is that this calm exists even as external reasons for stress have increased, which tells me something fundamental has shifted internally.”
The Physical Body Alignment


On a physical level, the Human Reformulation™ process seems to have produced a wide range of experiences that are very dependent upon the individual, but after a year there were some clear patterns which stood out.
Strength, stamina, and recovery improved for a lot of people. Runners beat personal records, people walking dogs and exercising again after years of barely functioning, faster-than-expected recoveries, a greater sense of resilience, and increased muscle mass.
Sleep and energy came up constantly. Multiple people reported getting real, uninterrupted sleep for the first time in years without assistance, getting 7-8 hours instead of 4-6 hours.
The body seemed to align to what it actually needed. What showed up again and again were people needing far fewer supplements, testing intuitively, and naturally shifting away from alcohol, sugar, and heavy foods without trying to change.
But it wasn't uniformly positive. A small number reported worsening symptoms, including fatigue, sleep disruption, and inflammation. Throughout this process, reactivity can become heightened, which underscores the experience one has physically. Many noted that this would happen in a cyclical manner, suggesting that the body does not heal linearly, and there will be much to see as the denser body takes longer to align than the energetic body.
The Spiritual Connection Expanding

On a spiritual level, the responses told a fairly consistent story - the majority of respondents described a stronger connection, sharper intuition, and expanded compassion. Here are a look at some of the patterns that emerged.
Nearly 60% of respondents reported strengthened connection to guides and the galactics, with many participants describing feeling more aligned, protected, and supported, often paired with a new, expanding sense of trust.
Intuition and inner knowing grew stronger for over half of respondents. This looked like clearer inner guidance, more clarity in decision-making, and a growing reliance on their own senses.
Channeling and psychic ability expanded. Enhanced communication, whether from guides, angels, or even deceased loved ones, alongside improvements in clairvoyance, clairaudience, clairsentience, and telepathic experiences.
Growth in compassion and a sense of unity ran through a large share of the responses. Participants described less judgment, more acceptance of other people's paths, and a growing ability to stay present with someone without needing to fix or intervene.
Detachment from ego and old roles showed up for a smaller, but notable portion. Many described stepping back from previous roles (i.e. healer, helper, or fixer), and settling into a more neutral/observer role that increased inner peace and clarity.
Spiritual practices shifted. Several participants described stepping away from structured teachings, tools, and outside sources of guidance — not because those things stopped working, but because they finally trusted their own inner wisdom enough to stop searching for it elsewhere.
Although a minority experienced doubt or temporary reductions in perceived ability, the overall trajectory suggests movement toward greater alignment, inner stability, and integration. The spiritual growth is a dynamic and evolving process, characterized by both expansion and refinement.
Notes On the Variations of the Individual Experience
Why is it that some people have a profoundly positive experience while someone else’s is negative? Why is it that some people experience huge change while others seem to have very few or none at all? After a year of integration, 58% experienced a lot of change, but the remainder reported not much change.
There are a few variables that appear to affect participants’ experiences. It’s important to keep in mind that many of these changes are subtle - on the level of energetic balance. For those unaccustomed to energy healing, determining which life changes are related to energetic shifts can be challenging.
A common lament of Energy Healers is the client's dismissal of changes they might not expect from energy healing, like emotional releases, resolving relationship issues, feeling better about themselves, increased productivity, increased optimism, feeling generally lighter or more at ease, generally less stressed, less worry or negative thoughts, etc.
When these changes arrive in large doses, they are easy to spot; when they are subtle and gradual, they can often go completely unnoticed.
The Journey Continues…
One Reformulant put it simply:
"I don't seem to have extreme emotions at all... I seem to be in a very sweet spot in my life."
Though not everyone is there yet - some are still watching this process unfold and waiting for it to reveal more on their own individual timeline, and that's part of the process. But across all 46 responsdants this is just the beginning. What has been activated through the The Human Reformulation™ — the ancient energy systems, the latent DNA, the new emotional and spiritual baseline — continues to work, integrate, and expand. The data and voices are a snapshot of one year in what is truly a lifelong evolution.
The data and voices captured here represent one year of responses and reflect an ongoing process of change and integration. Learn more about the program here: https://www.soulslight.net/the-human-reformulation
For questions, reach out to soulslighthelp@gmail.com, or join the email list for updates on the next enrollment.




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